THE CONSCIOUS FOODIE'S CHOC BERRY MOUSSE TART FOR YA


A while back, I shared my very bestest no-bullshit wellness tips on the Conscious Foodie's blog, run by the delightful Emily. Emily is a wellness coach and author of the ebook Transform Your Life in 8 Weeks, which she kindly free(ly) shares on her blog. She's into clean living and eating real food and all that jazz, and shares with us her easy, four-ingredient choc berry mousse tart recipe. 

Make it, eat it, enjoy. Cheers.

CHOC BERRY MOUSSE TART

Serves 1

Ingredients

1 large avocado
1 tablespoon raw cacao powder (can adjust depending on how rich you like it)
2 teaspoons maple syrup (can adjust depending on how sweet you like it)
Raspberries, blueberries (any berries you have) and shredded coconut to garnish

Method

Blend the avocado, raw cacao powder and maple syrup in a blender until shiny and smooth. Spoon mixture into a small tart tin and set in the fridge for a couple of hours. Sprinkle with berries and coconut. Enjoy! This mousse keeps for a couple of days in the fridge. Feel free to use any sweetener – honey and dates would work well. Maybe double the mixture so you have extra, it’s pretty tasty!

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